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Title: Basic Best Salmon Loaf
Categories: Entree Fish Salmon
Yield: 6 Servings

15 1/2ozCanned Alaska salmon
2cSoft bread crumbs
1/3cFinely minced onions
1/4cMilk
2 Eggs
2tbChopped parsley
1tbLemon juice
1/4tsDill weed
1dsBlack pepper

Drain and flake salmon, reserving 2 tablespoons liquid. Combine flaked salmon and reserved liquid with remaining ingredients. Place in well-greased 8 1/2 x 4 1/2 x 2 1/2 inch loaf pan or shape into loaf on greased baking pan. Bake at 350 F for 45 minutes.

Nutrients Per Serving:

Calories: 268 Fat-Total: 8.12 g Protein: 21.4 g Cholesterol: 114 mg Carbohydrates: 26.1 g Sodium: 677 mg Dietary Fiber: 1.58 g

Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias

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